About

Monica has completed over 1000 hours of training in vinyasa yoga, Ashtanga yoga, mindfulness, yin yoga, perinatal yoga and Ayurveda for bodywork and yoga. Deeply rooted in her practice and dedicated to continual self-discovery, she has brought her passion for the power of movement by bringing yoga to the community since 2003.

 

Monica strives to approach each client and student with compassion, a keen eye and an understanding of universal patterns as well as inherent individualism. Monica teaches Ashtanga with the blessing of her teacher, Melanie Fawer, trained in the lineage of and certified by Sri. K Patabhi Jois, and loves teaching all styles of yoga as they each create a path toward mindful awareness, personal growth and self-compassion.